JRD90 RAPID WEIGHT LOSS WORKOUT PLAN
Discover the "simple secret" that's helping thousands of Dudes and Dudettes melt unwanted pounds, sculpt lean muscle, and uncover their dream bodies... all without gym memberships and no home exercise equipment!
100% SATISFACTION GUARANTEED
JRD90
RAPID WEIGHT LOSS
WORKOUT PLAN
The simple "schoolyard secret" helping thousands of Dudes and Dudettes melt all their unwanted pounds... without ever having to step foot in some crowded gym or give up any of their favorite foods!
100% SATISFACTION GUARANTEED
JRD90
RAPID WEIGHT LOSS
WORKOUT PLAN
The simple "schoolyard secret" helping thousands of Dudes and Dudettes melt all their unwanted pounds... without ever having to step foot in some crowded gym or give up any of their favorite foods!
100% SATISFACTION GUARANTEED
PURCHASE JRD90
PURCHASE JRD90
PURCHASE JRD90
INTRODUCING JRD90
Hi, we’re Dan Witmer and Brandon Epstein, a.k.a. The Jump Ropes Dudes! Our 90-day rapid weight loss program helps you lose weight, get fit, and become a jump rope master all in one go.
Do you lack the time, knowledge, motivation, or gym membership to get and maintain your dream body? You’re not alone... but you're in the right place! With JRD90 you can expect to have fun jumping rope, getting fit, and living more.
It only takes 30 minutes per day. No gym required!
It’s fast, furious, fun, and can be fitted into your routine no matter what commitments you have, jobs you do, or places you need to be. You get follow-along videos from us telling you exactly what you need to do, when, and why.
Plus, the only “equipment” you need is a jump rope and your own bodyweight... that's it! With no obstacles or excuses in your way, any transformation is possible!
INTRODUCING JRD90
Hi, we’re Dan Witmer and Brandon Epstein, a.k.a. The Jump Ropes Dudes! Our 90-day rapid weight loss program helps you lose weight, get fit, and become a jump rope master all in one go.
Do you lack the time, knowledge, motivation, or gym membership to get and maintain your dream body? You’re not alone... but you're in the right place! With JRD90 you can expect to have fun jumping rope, getting fit, and living more.
It only takes 30 minutes per day. No gym required!
It’s fast, furious, fun, and can be fitted into your routine no matter what commitments you have, jobs you do, or places you need to be. You get follow-along videos from us telling you exactly what you need to do, when, and why.
Plus, the only “equipment” you need is a jump rope and your own bodyweight... that's it! With no obstacles or excuses in your way, any transformation is possible!
INTRODUCING JRD90
Hi, we’re Dan Witmer and Brandon Epstein, a.k.a. The Jump Ropes Dudes! Our 90-day rapid weight loss program helps you lose weight, get fit, and become a jump rope master all in one go.
Do you lack the time, knowledge, motivation, or gym membership to get and maintain your dream body? You’re not alone... but you're in the right place! With JRD90 you can expect to have fun jumping rope, getting fit, and living more.
It only takes 30 minutes per day. No gym required!
It’s fast, furious, fun, and can be fitted into your routine no matter what commitments you have, jobs you do, or places you need to be. You get follow-along videos from us telling you exactly what you need to do, when, and why.
Plus, the only “equipment” you need is a jump rope and your own bodyweight... that's it! With no obstacles or excuses in your way, any transformation is possible!
TRANSFORMATIONS
Just some of the 1000s of people we've helped with weight-loss transformations they thought were impossible...
KATHY LOST 70 LBS
WILL LOST 40 LBS
GISELA LOST 26 LBS
SOURABH LOST 68 LBS
TRANSFORMATIONS
Just some of the 1000s of people we've helped with weight-loss transformations they thought were impossible...
KATHY LOST 70 LBS
WILL LOST 40 LBS
GISELA LOST 26 LBS
SOURABH LOST 68 LBS
TRANSFORMATIONS
Just some of the 1000s of people we've helped with weight-loss transformations they thought were impossible...
KATHY LOST 70 LBS
WILL LOST 40 LBS
GISELA LOST 26 LBS
SOURABH LOST 68 LBS
EVERYTHING YOU'LL GET
5x 30-Minute Fat Loss Workouts Per Week
The workouts are easy to follow, no matter what your starting ability. They’ll get more intense and challenging as you start to feel fitter, stronger, and build endurance, but they’ll always be just 30-minutes long.
Roadmap To Getting Weight Loss Results
You’ll get access to The Dojo, the JRD membership area, which contains more information about the individual workouts with videos from us explaining everything in detail.
60+ Page PDF Workout Guide
We don’t want you to just build your muscle, tone, and strength, but your knowledge around it too! In this Workout Guide, you’ll get everything laid out, so you can follow along!
This is an alternative for people who like to set up their own exercise timers and don’t like following videos.
Jump Rope & Bodyweight Demos
To help you stay safe and injury-free, we have demos to demonstrate how to jump rope and do bodyweight exercises safely. Both are a skill and will take time to master.
But, these demos ensure you get off on the right foot, as after all, it’s not every day you jump rope to lose body fat, right?
Coaching & Accountability from the JRD90 Community!
To help you create lasting change in your health and fitness, we've created an online community for daily support you'll thrive in, and dedicated coaches to keep your form on point and you on track!
EVERYTHING YOU'LL GET
5x 30-Minute Fat Loss Workouts Per Week
The workouts are easy to follow, no matter what your starting ability. They’ll get more intense and challenging as you start to feel fitter, stronger, and build endurance, but they’ll always be just 30-minutes long.
Roadmap To Getting Weight Loss Results
You’ll get access to The Dojo, the JRD membership area, which contains more information about the individual workouts with videos from us explaining everything in detail.
60+ Page PDF Workout Guide
We don’t want you to just build your muscle, tone, and strength, but your knowledge around it too! In this Workout Guide, you’ll get everything laid out, so you can follow along!
This is an alternative for people who like to set up their own exercise timers and don’t like following videos.
Jump Rope & Bodyweight Demos
To help you stay safe and injury-free, we have demos to demonstrate how to jump rope and do bodyweight exercises safely. Both are a skill and will take time to master.
But, these demos ensure you get off on the right foot, as after all, it’s not every day you jump rope to lose body fat, right?
Coaching & Accountability from the JRD90 Community!
To help you create lasting change in your health and fitness, we've created an online community for daily support you'll thrive in, and dedicated coaches to keep your form on point and you on track!
EVERYTHING YOU'LL GET
5x 30-Minute Fat Loss Workouts Per Week
The workouts are easy to follow, no matter what your starting ability. They’ll get more intense and challenging as you start to feel fitter, stronger, and build endurance, but they’ll always be just 30-minutes long.
Roadmap To Getting Weight Loss Results
You’ll get access to The Dojo, the JRD membership area, which contains more information about the individual workouts with videos from us explaining everything in detail.
60+ Page PDF Workout Guide
We don’t want you to just build your muscle, tone, and strength, but your knowledge around it too! In this Workout Guide, you’ll get everything laid out, so you can follow along!
This is an alternative for people who like to set up their own exercise timers and don’t like following videos.
Jump Rope & Bodyweight Demos
To help you stay safe and injury-free, we have demos to demonstrate how to jump rope and do bodyweight exercises safely. Both are a skill and will take time to master.
But, these demos ensure you get off on the right foot, as after all, it’s not every day you jump rope to lose body fat, right?
Coaching & Accountability from the JRD90 Community!
To help you create lasting change in your health and fitness, we've created an online community for daily support you'll thrive in, and dedicated coaches to keep your form on point and you on track!
WHO CAN BENEFIT?
The program will work for anybody who is willing to put the work in. It's that simple.
We’ve had clients of all shapes and sizes give their all to the program, and get it all back in terms of both their mental and physical transformation.
Whether you just want to tone up, or are looking for a full weight-loss transformation, this program is powerful enough to make it happen.
It’s just 30 minutes a day and all you need is a jump rope. You can do this anywhere and at any time!
WHO CAN BENEFIT?
The program will work for anybody who is willing to put the work in. It's that simple.
We’ve had clients of all shapes and sizes give their all to the program, and get it all back in terms of both their mental and physical transformation.
Whether you just want to tone up, or are looking for a full weight-loss transformation, this program is powerful enough to make it happen.
It’s just 30 minutes a day and all you need is a jump rope. You can do this anywhere and at any time!
WHO CAN BENEFIT?
The program will work for anybody who is willing to put the work in. It's that simple.
We’ve had clients of all shapes and sizes give their all to the program, and get it all back in terms of both their mental and physical transformation.
Whether you just want to tone up, or are looking for a full weight-loss transformation, this program is powerful enough to make it happen.
It’s just 30 minutes a day and all you need is a jump rope. You can do this anywhere and at any time!
